Maple-Rosemary Cheese Crackers


Cookies and Galettes

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Metric Imperial

Ingredients

  • 2 cups all-purpose flour
  • 1 1/2 cup strong cheddar or a cheese blend, grated
  • 2 eggs
  • 3 tbsp vegetable oil
  • 3 tbsp water
  • 2 tbsp ground flaxseed
  • 1/4 cup maple syrup
  • 1/2 tsp salt and pepper
  • 2 tbsp dried rosemary or other herbs

Method

  1. Line a cookie sheet with parchment paper.
  2. Mix all ingredients in a large bowl and knead into a ball of dough.
  3. Wrap in plastic and allow to rest 15 minutes at room temperature.
  4. Preheat oven to 180° C (350° F) with rack in centre position.
  5. On a clean, floured surface, roll dough to a thickness of about 3 – 5 mm (1/8 – 3/16 in).
  6. Use a glass or cookie cutter to cut the dough into 36 rounds.
  7. Place rounds on cookie sheet and bake 15 – 18 minutes, then broil an additional 1 – 2 minutes.
  8. Let cool 5 minutes and they’re ready to go!

RESTING TIME: 10 minutes

YIELD: 36 crackers or 18 portions

Nutritional Value per Portion (2 crackers)

Calories: 140 kcal

Fat: 7 g

Carbohydrates: 14 g

Fibre: 1 g

Protein: 5 g

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes by Mélanie Olivier

Sports Nutritionist

Cookies and Galettes Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetizer to dessert. Find one that’s perfect for you or your occasion!