Maple Omelette Wrap with Ham


Bread and Croissants / Eggs / Sandwiches

Recipe — Maple Omelette Wrap with Ham
4 portions
Metric Imperial

Ingredients

Omelette

  • 4 eggs
  • 1 tablespoon fresh chives, chopped
  • 1 Empire or Cortland apple, grated with skin on
  • 2 tablespoons of maple syrup
  • Salt and pepper to taste
  • 1/2 cup of Cheddar cheese, grated

Sandwich

  • 4 large whole wheat tortillas
  • 4 slices of ham
  • 4 leaves of Boston lettuce

Method

  1. In a bowl, mix all ingredients for the omelette except the cheese.
  2. Oil a 20-cm (8-in) non-stick skillet and heat over medium heat.
  3. Pour 1/4 of the egg mixture, sprinkle 1/4 of grated Cheddar cheese, and then cook until the omelette is cooked and lightly browned.
  4. Using a spatula, roll the omelette on itself and transfer it to a plate. Repeat to get three more omelettes. Leave the omelettes to rest for 10 minutes.
  5. Place the tortillas on a work surface. Cover each tortilla with an omelette, then garnish with ham and lettuce. Roll the tortillas and wrap in parchment paper.

Resting time: 10 minutes

The Fédération des producteurs acéricoles du Québec is not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetizer to dessert. Find one that’s perfect for you or your occasion!