For optimum sports performance, it is important to recover properly after exercise. Eating a combination of carbohydrates and proteins as quickly as possible after exercise helps with recuperation. This deliciously maple-flavoured crunchy, sweet, salty and spicy snack mix is made with a variety of ingredients and is ideal for restoring energy after exercise or as a snack at the office.
Per 1 serving of 75 g (3 oz.):
240 calories; 10 g protein; 13 g fat; 25 g carbohydrates; 3 g fibre