Milk ‘n Maple Sports Drink

Sports Nutrition

Milk ‘n Maple Sports Drink

1 portion

Method

5 minutes

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Ingredients

  • 330 ml (11 oz) 1% milk
  • 35 ml (1 oz) maple syrup

Method

  1. Mix ingredients.

Additional Information

Nutrition Facts Table:

Per 365 ml (12 oz)

  • 245 calories
  • 13 g protein
  • 5 g fat
  • 40 g carbohydrates
  • 457 mg calcium

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