Maple Raisin Oatmeal Cookies

Sports Nutrition

Maple Raisin Oatmeal Cookies

10 portions

Method

15 minutes

Cooking

20 minutes

Print the recipe Print the recipe

Ingredients

  • 375 ml (1 1/2 cup) large-flake oatmeal
  • 250 ml (1 cup) all-purpose flour
  • 250 ml (1 cup) raisins (or other dried fruit)
  • 3 ml (1/2 tsp) baking soda
  • 3 ml (1/2 tsp) ground cinnamon
  • 60 ml (1/4 cup) unsalted butter, softened
  • 60 ml (1/4 cup) milk or soy milk
  • 125 ml (1/2 cup) maple sugar
  • 60 ml (1/4 cup) maple syrup

Method

  1. Preheat oven to 180 °C (350 °F). Line two cookie sheets with parchment paper.
  2. In a bowl, mix the oats, flour, raisins, baking soda, and cinnamon. Set aside.
  3. In another bowl, vigorously whisk the butter together with the milk, maple sugar and maple syrup for a few minutes. Add the egg and beat until the mixture is smooth. Incorporate the dry ingredients.
  4. Make 10 balls about 60 ml (1/4 cup) in size, flatten them and place on the two sheets.
  5. Bake for 18 to 20 minutes or until they’re golden.

Additional Information

250 calories

Nutritional value per serving:
250 kilocalories; 44 g of carbohydrates; 2 g of fibre; 5 g of protein; 6 g of fat.

More recipes

Sports Nutrition

Antoine’s Maple Frittata

Desserts

Apple and maple pie

Snacks / Sports Nutrition

Apple and Maple Semolina